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About therapy
Whether you are feeling anxious, depressed, overwhelmed or experiencing any other feeling that precludes you from enjoying your life and reaching your potential, therapy will offer you a safe space where you can reconnect with yourself.
As a person-centred counsellor I believe that when offered a non-judgemental, welcoming space and warmth, you can find your own solutions and paths that would lead you to growth and resilience.
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There is no time limit to your therapeutic journey, so whether you are looking for a short-term therapy to deal with current problems or feelings, or whether you would like to explore something from the past, I can offer you safe space to do just that.
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